Group Training - need some extra motivation? Build a healthier and more fit body with your friends!
What you Get:
Personalized group session for up to 3 people.
Coaching and guidance on all drills and exercises.
Have fun with your friends.
The Benefits of Group Training:
Increase your lean muscle mass, ramping up your metabolism which creates dramatic improvement in your ability to burn fat. When you have more muscle your body burns more calories throughout the day even when you are resting. It will actually become easier to stay in great shape once you start gaining that muscle.
Fun Fitness! Have fun with your friends and learn how to support and lift each other up!
Grow your confidence in your body and your self-esteem to do everything else you love to do physically and otherwise without pain, injury, and more energy than ever before.
Save money, a session with 3 people would make the cost under $22 per person.